

About Me
Hi everyone! I’m Ziggy, and I’m really excited to be a part of your fitness journey as your coach! I am a National Academy of Sports Medicine Certified Personal Trainer, Senior Fitness Specialist and Women's Fitness Specialist. I played softball and soccer growing up and started lifting weights at the age of 16. I loved the feeling it gave me from the very first workout. I'd never felt that much confidence before! I began my personal training career in 2020, first working with UFC Gym and then launching my own in-home and outdoor fitness business, ZIGZ Fitness. I have coached a wide variety of clients that have taught me more than any certification ever could! Through practice, I have decided to specialize in working with women and seniors who want to build strength, mobility and vitality.
Coming from a family of strong, independent women, I feel a deep connection when working with women. As a female, I find it easier to relate to their experiences and connect my own training journey—including its challenges—to theirs. Through my business, I’ve especially enjoyed working with peri- and post-menopausal women, helping them feel stronger and more confident in their beautiful bodies.
I strongly believe that movement and mindfulness are the roots that help you build a healthy, happy life. My coaching style incorporates strengthening the mind to muscle connection and using breathwork through movement. I hope to be able to help you strengthen your body and mind, together. Mahalo for being here and I hope to join you on the upcoming journey to your strongest self.
Certifications

Certified Personal Trainer
NASM (National Academy of Sports Medicine)

Senior Fitness Specialist
NASM

Women's Fitness
NASM

Applied Stretching Theory & Practice
60 Hour Certification
