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About Me

Hi everyone! I’m Ziggy, and I’m really excited to be part of your fitness journey as your coach! I played softball and soccer growing up and fun fact, I also loved choir, a cappella and musical theater. I started lifting weights at the age of 18 and loved the feeling it gave me! I'd never felt that much confidence before. In 2020, I acquired my NASM CPT certification. I began my personal training career at UFC Gym, and went on to launch my own in-home and outdoor fitness business, ZIGZ Fitness. I have continued to grow by working with all types of clients and acquiring new skills and certifications, including TRX, senior fitness, women’s fitness, and applied stretching and theory practice certification. I've been blessed to work with hundreds of clients and hope to work with you as well.

 

Coming from a family of strong, independent women, I feel a deep connection when working with women. As a woman myself, I find it easier to relate to their experiences and connect my own training journey—including its challenges—to theirs. Through my business, I’ve especially enjoyed working with peri- and post-menopausal women, helping them feel stronger and more confident in their beautiful bodies.

Lastly, I truly believe that movement and mindfulness are the roots that help you build a healthy, happy life. When you work on these, your goals and dreams start feeling a lot closer. Let’s do this together!

Certifications

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Certified Personal Trainer

NASM (National Academy of Sports Medicine)

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Senior Fitness Specialist 

NASM

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Women's Fitness 

NASM

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Applied Stretching Theory & Practice

60 Hour Certification

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