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Start by filling out a quick personal training form—share your goals, and I’ll reach out to talk about how we can achieve them together!

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Next, I’ll give you a call to schedule your fitness assessment. From there, we’ll build your personalized training program. 

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Let's do this! Get ready for fun, uplifting 1:1 workouts that will have you feeling stronger and more confident than ever. Enjoy the journey to your best self!

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How It Works

Coach Ziggy Client Questionnaire

Have you ever worked with a personal trainer?
Yes
No
How often do you exercises?
Not at all
1-3 days/week
4-5 days/week
5-7 days/week
How many days per week do you want to commit to working out?
1x a week
2x a week
3x a week

Group Training

1 h
80 US dollars

Service Description

My group workouts are designed to be challenging yet accessible for everyone, no matter your current fitness level. I believe in the power of shared energy and positive encouragement! Each dynamic session includes: Mobility Warm-up: Prepare your body for optimal performance with movements that increase flexibility and get your muscles ready. Dynamic & Encouraging Workouts: From body weight circuits to fun team challenges, my workouts are crafted to build strength, boost endurance, and leave you feeling accomplished. I'll push you to challenge yourself, but always with modifications and encouragement to ensure you feel supported and successful. The Power of the Group: There's nothing quite like the motivation of working out with others! We'll push each other, celebrate successes, and create a high-energy, fun atmosphere that makes fitness feel less like a chore and more like a celebration. Relaxing Cool-down & Stretch: Wind down effectively with a guided cool-down to aid recovery and improve your flexibility. Package Options: 4 sessions (1x a week) 8 sessions (2x a week) 12 sessions (3x a week) 16 sessions 24 sessions 36 sessions

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