top of page
18002241605524290_edited.png

1

Start by filling out a quick personal training form—share your goals, and I’ll reach out to talk about how we can achieve them together!

2

Next, I’ll give you a call to schedule your fitness assessment. From there, we’ll build your personalized training program. 

3

Let's do this! Get ready for fun, uplifting 1:1 workouts that will have you feeling stronger and more confident than ever. Enjoy the journey to your best self!

V -4987_edited_edited.png
DSC08526_edited.jpg

How It Works

Coach Ziggy Client Questionnaire

Have you ever worked with a personal trainer?
Yes
No
How often do you exercises?
Not at all
1-3 days/week
4-5 days/week
5-7 days/week
How many days per week do you want to commit to working out?
1x a week
2x a week
3x a week
1 h
80 US dollars

Service Description

Package Options: 4 sessions (1x a week) 8 sessions (2x a week) 12 sessions (3x a week) 16 sessions 24 sessions 36 sessions Optional 25 or 50 Minute Session Add-On: 1:1 Assisted Stretching: Enhance flexibility and recovery with dedicated, hands-on assisted stretching, perfect for deepening your range of motion.

bottom of page